top of page
Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind
Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence
Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind
Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence
Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind
Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence



Koichi Tohei Sensei

Koichi Tohei Sensei introduced four unifying principles of coordinating Mind and Body.
"When your mind and your acts become one with nature, then nature will protect you. Fear no enemy; fear only to be separated from the mind of nature"

bottom of page