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Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind

Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence

Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind

Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence

Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind

Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence

Cardiff Ki Aikido

Aikido tenchinage (Heaven-Earth) throw

This service is not available, please contact for more information.

Aikido Techniques

Practice keeping coordinated and calm when performing a technique.

£3 eve +£38 per year

Front Hall, Heath Park

Service Description

How well can you stay composed under stress? The Aikido exercises are performed cooperativley with a partner and, as you become more experienced, become increasingly challenging to your dexterity and concentration. At all times you are both testing your own level of calmness and your partners intentions.

Upcoming Sessions

Contact Details

Heath Park Community Hall, Heath Park, 183 King George V Drive East, Cardiff CF14 4EP

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