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This service is not available, please contact for more information.

Improve your stability and ability to relax in daily life.

£5 eve +£38 per year
Front Hall, Heath Park

Service Description

After some gentle stretching and some deep breathing, your balance and level of mind/body unification will be tested by applying light pressure with the fingertips. Your ability to extend your attention whilst staying coordinated may be tested by the 'unbendable arm' exercise.

Upcoming Sessions

Contact Details

  • Heath Park Community Hall, Heath Park, 183 King George V Drive East, Cardiff CF14 4EP

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