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Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind

Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence

Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind

Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence

Four Principles To Coordinate
Mind And Body
1. Think Of Your One Point
2. Completely Relax
3. Have a Light Posture
4. Extend Your Mind

Five Principles of Ki-Aikido
1. Extending Your Mind
2. Know Your Partner's Mind
3. Respect Your Partner's Ki
4. Put Yourself in Your Partner's Place
5. Perform With Confidence

Cardiff Ki Aikido

Aikido round throw

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Owen Ryan

January 10, 2024 · joined the group.

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